Enhanced Services, Extended Sessions, and Maximized Results

This signature bodywork service provides intentional efforts to address chronic pain and assist with pain management using methods with medium to deep pressure including a 'pin and stretch' with active and passive stretches, myofascial release, cross fiber friction, heated graston tools, compression, cupping, ice and heat to assist in healing of various conditions. *Targeted Area Only. **Recommended for new clients and/or clients seeking full body.

Introducing our new service Myofascial Lymphatic Drainage, a unique technique combines myofascial trigger point work, medical massage training, and manual lymphatic drainage with a pumping technique. MLD Level 1 is great for those experiencing edema, including post-traumatic and post-surgical edema, auto-immune diseases, prenatal & postnatal concerns, migraines, earaches, chronic pain, and fatigue. *Targeted Area Only. **Recommended for new clients and/or clients seeking full body.

Receive all the benefits of Myofascial Lymphatic Drainage combined with NuSkin's RenuSpa iO- an FDA approved medical microcurrent device. RenuSpa's advance technology stimulates the skin, helping contour and reduce the appearance of dimples while visibly toning and sculpting for a smoother, radiant look. The combination from the myofascial lymphatic is an ideal choice for individuals looking to sculpt their bodies and improve skin texture. NuSkins ageLOC Dermatic Effect applied for added value.

This spa-like massage aids in stress relief, most effective in creating balance and restoration. Light to medium pressure with smooth strokes of effleurage (stroking), petrissage (kneading), broadening compression, and circular friction are incorporated with the goal of relaxing your mind, body, and soul to be fully present in the moment.

Our pre and postnatal massage therapy is designed to support expecting mothers (past first trimester), those navigating the complex emotions of pregnancy loss, and new mothers in their postpartum journey (at least two weeks, doctor consult recommended). In the side lying position with pillows to support and prop body comfortably, this specialized service is tailored to ease physical discomfort, promote relaxation, and foster emotional well-being in a safe, calming environment.

This therapeutic taping method assists in alleviating pain and facilitates lymphatic drainage by lifting the skin and decreasing inflammation. Additional benefits include promoting post-surgical healing, optimizing performance, preventing injury, improving posture, and increasing circulation which can assist in the healing process. The KT taping will provide additional muscular support throughout the day/week ahead after your thorough massage service.

This educational workshop is ideal for student-athletes as they are developing their strength and skillsets through training of their specific sport(s). Complete with a 'Repair & Recover' worksheet to assist in assessing their body and identifying a self care routine, educational information on the benefits of massage specifically that in improving overall performance and mobility as well as stations with hands on massage, massage tools, techniques, and demonstrations. Two hour minimum.

Revitalize: verb- to inspire or permeate (something or someone) with new life & vitality Schedule your corporate or non-profit spa day by choosing from two options: 1) chair or table event (fully clothed) to revitalize your team or group or 2) engaging workshop with hands on techniques, self care tips, and education to address workplace aches and pains ie: carpal tunnel. Think employee wellness benefits, staff/teacher appreciation week, ergonomic reset, finals week stress relief, and more! Conta

Retreat: noun- a quiet or secluded place in which one can rest and relax This signature event setting is made specially for women- complete with a relaxing ambiance, aromatherapy, a small gift for the host and guests as well as the Relax & Restore massage service. Imagine a ladies day or night in the comfort of your own home or a rented space filled with real opportunities to relax, restore, and replenish. Make it your own by adding in a relaxing activity and food/beverages.

To allow for more accessibility and convenience, in-home massages are provided on a case by case basis through referrals and/or need. For example, someone with a disability and/or childcare conflicts, Redefine & Reveal seeks the right opportunities to provide healing in your home to ease stress in navigating travel or scheduling conflicts. Massage rates will vary with travel time.

Our 'Render A Respite' Healing Program assists in providing a trauma informed massage approach to local community members unable to afford or access safe healing touch and/or to help others navigate some of life's toughest challenges (chronic pain, grief, financial stress, unsafe touch, loneliness). Add-on to your service for only $10 or send an email or Venmo (redefineandreveal) to donate larger amounts.